- Make exercise/activity a normal daily activity for me. Except for a few seasons of volleyball and cross-country (Me a runner? R-i-g-h-t) a century ago when I was in school, I just haven't led an active lifestyle. I'm not getting any younger, and if I don't change my habits now, I'll regret it later.
- Get back to my pre-baby weight/size. Or close to it. That's about 3-4 sizes, and/or 40-50 pounds. I don't anticipate this happening in just a couple months, obviously, but it's a realistic goal for the next year. Or two. As long as I am making progress and don't start going the other way, it will be good.
- Okay, remember that crack about me being a runner? Well, I would like to eventually be able to run a 5k. I don't care how fast I do it, but to get the stamina to run/jog/woggle (kind of a wriggly jog or joggly walk) continuously for that distance would be really awesome. Also, when I do it, I want to do it barefoot.
So anyway, I weighed and measured myself Tuesday morning and had hubby take pictures. NOT happy with the numbers, and the view of me in super snug-fitting clothes wasn't too pretty either. I'm going to spare all of you and not post those. At least not now. Once I have some noticeable progress, I'll reconsider.
How am I doing on the challenge? I haven't changed my eating yet. I'm not suddenly cutting out all sugar or drastically reducing my carbs, though I am trying to be good about limiting those to less than normal. For me, I know that those are things I need to do, but my experience is that when I eliminate them and then decide to treat myself I binge and all the progress is quickly lost. So this time around I'm not going to deny myself something if I really want it; I will just try to have a smaller serving or put it off a while and see if the desire passes.
I also started doing T-Tapp again. I'm doing a Bootcamp first, which for me will be 14 days in a row and then every other day of the Basic (BWO) or Basic Plus Workout (B+). I'm starting over with the Basic Instructional which takes about 20 minutes. Tuesday I got it done in the morning, but the past two days it wasn't until right before bed. It will probably be late tonight again. I first did T-Tapp last fall, and this time around it is a LOT harder. It could be because I'm bigger now, but I've also heard that the more you do it the harder it gets, because as you learn the workout you can start focusing more on your form. Either way, my arms and legs were screaming at me to be done! It's good that there are only 8 repetitions of each move.
The facebook group is doing just a 30-Day Challenge (and for any form of diet/exercise, not just T-Tapp), and so I will have to measure and take photos at that point, but I am going to do the whole 60 days just as if I were in the official contest.
Stay tuned! And feel free to join me!